Coached Pool Workouts:
Check CALENDAR for up to date practice times.
At the North County Aquatic Complex, Jupiter, FL:
- Mondays & Wednesdays: 7:15pm
- Tuesdays, Wednesdays, Thursdays, Fridays: 5:30am & 6:45am
- Tuesdays & Thursdays: 11:30am
- Saturdays: 8:00am & 9:15am
At the Aqua Crest Pool, Delray Beach, FL:
- Mondays, Tuesdays, Wednesdays, Thursdays, Fridays: 5:45am & 7:00am
- Wednesdays & Fridays: Noon
- Mondays, Tuesdays & Thursdays: 6:30pm
- Saturdays: 7:30am
At the Lake Lytal Pool, West Palm Beach, FL:
- Mondays, Tuesdays, Wednesdays, Thursdays, Fridays: 5:00am & 6:15am
Open Water practice: (seasonal)
- Mondays: Sunrise Swimming at at daylight in the Intracoastal Waterway, start across from Coral Cove Park, Jupiter Island, 1.2 mile swim, April - September. Check CALENDAR for each day's start time.
- Saturdays: 8:30am, meet at Loggerhead Park, May - September. Ocean Swim!
- Sundays: 8:30am, meet at Delray Pavillion, May - September. Ocean Swim!
Annual Fitness Events:
- Jan 1-31 Postal event USMS One Hour National Championships.
- Go The Distance Info
- USMS Check-Off Challenge Info
- May 15 - Sep 15 Speedo USMS 5K & 10K ePostal National Championships (50 mtr pool)
- Sep 15–Nov 15 Speedo USMS 3000/6000 ePostal National Championships (25 yd or 25 mtr pools only)
2019 Pool Meets:
Link to Dixie Zone Meet Calendar The BEST resource for all local swim meets.
Feb. 15-17 / SCY: Masters Challenge. Ft. Lauderdale FL. Information & entry. Entry deadline: online entry closes Tuesday, February 12
Apr. 25-28 / SCY: USMS Spring Nationals. Mesa AZ
Aug. 7-11 / LCM: USMS Summer Nationals. Mission Viejo CA
Oct. 11-13 / SCM: Dixie Zone SCM Championships/Rowdy Gaines Classic. Orlando FL
2019 Open Water Races:
Apr. 27: Swim Around Lido Key (7-miles). Sarasota FL. Information & registration. USMS sanctioned: YES
May 5: Swim Miami (800m, 1-mile, 5K, 10K). Key Biscayne FL. Information & registration. sanctioned by WOWSA
May 12: Dixie Zone OW Championships/Tropical Splash (1K, 2.5K, 5K). Sarasota FL. Information & entry. Entry opens January 29 (limited to first 400 swimmers). Entry deadline: online entry closes Monday, May 6. USMS sanctioned: YES
May 18: Delray Beach Ocean Mile Swim
June 15: PBC Ocean Mile Swim, Coral Cay Park, Jupiter, FL
Aug 18: Mermaid Mile, Boca Raton, FL
2019 Local Triathlons:
Jun 29: Turtleman Triathlon, Carlin Park, Jupiter, FL
Aug 3: Loggerhead Triathlon, Carlin Park, Jupiter, FL
May 25: Wahoo 10th Anniversary Celebration! Jupiter Civic Center, Carlin Park, Jupiter. Day & evening event!
Jun 2: Florida Gold Coast LMSC Banquet